Pilates in Perth & South Perth
At Victoria Physiotherapy Group, we have a number of Pilates classes available that will help improve your body’s performance by strengthening and conditioning the key muscle groups. Our classes of Pilates in South Perth is your solution to back pain, postural correction, improved flexibility, toned muscle groups, enhanced sporting ability and pre/post-natal management. Joseph Pilates, the German founder of Pilates, believed that physical and mental health are directly related, and because of this he created a number of Pilates techniques that were particularly focused on strengthening both the body and the mind.
Clinical Pilates Classes
The Pilates method was developed by Joseph Pilates in the early 20th century. The Pilates method can be practiced freely or with the assistance of specialised Pilates equipment. The method that was created by Joseph has now been adopted by millions of people all over the world and has revolutionised the physiotherapy industry.
Are you curious as to why clinical Pilates in Perth has become so popular? Well, the proven health benefits of Pilates are sensational and can be experienced by people from all walks of life. It is an excellent alternative exercise for people suffering from sore joints and muscles. Our clinical Pilates in South Perth is recognised as a method for rebuilding the body’s strength after injury. It has also been the chosen method for sufferers of MS, Parkinson’s, Spinal problems and ME.
There are numerous benefits associated with our classes for clinical Pilates in South Perth and at Victoria Physiotherapy Group, we are happy to discuss these benefits with you and answer any queries you may have. If you are looking for Pilates classes in South Perth, contact us today on (08) 9361 5123.