Pilates may appear to be ‘just another’ class at your local gym, but it’s also a form of exercise that affords physiotherapists the opportunity to work with clients to improve muscle strength, limb alignment, postural issues, and to get the body up and moving.
Is It Time to See A Physio?
Got aches and pains? Back and neck pain isn’t the only reason to go and see a physiotherapist. Physiotherapists can identify the source of, and treat the symptoms, across the board