
At Victoria Physiotherapy Group we offer two session formats to ensure we have a style to suit anyone. These are semi-private Clinical Exercise sessions and choreographed Mat Exercise sessions.
Clinical Exercise
Our exercise studio contains specialized exercise equipment including a range of Pilates machines, free weights and a dynamic resistance system, fit balls, foam rollers and a variety of small apparatus. Each session has a maximum of 3 clients, ensuring all attendees receive individual instruction and close attention to technique. This personalized approach means you get the most out of every session.
An initial assessment of 1-hour is required before participating. This allows your physiotherapist to review your musculoskeletal health and begin developing an individualized program to meet your goals.